Identifying Female ADD Symptoms
Women with ADD are often depressed. This could lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be annoyed by waiting, for example, when waiting in line or waiting to get customer service.
ADD symptoms can change in response to hormonal fluctuations in females during puberty, menstrual cycle and menopausal or perimenopausal changes. They may also be concealed by estrogen, and could be less apparent in younger girls.
1. Inattentiveness
Women with inattention ADD are often plagued by their difficulty in staying focused on their work and are easily distracted by external or internal stimuli. Inattentive ADD symptoms also include trouble with time management and an inability to follow instructions. Women who suffer from ADD are more at risk of developing depression than those without the disorder. However, the two disorders can coexist.
Parents and teachers might be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be more subtle. They may have trouble finishing homework or schoolwork and could be absent from important lectures as well as being incapable of paying attention to meetings at work. Adults may also be struggling to find a job or keep their current job.
Attention-deficit ADD affects more girls and women than boys. Often, these women and girls are not diagnosed with depression or anxiety when they go through puberty or experience mood swings that are associated with PMS and perimenopause. Doctors are more likely to look for more explicit behavioral characteristics of ADD in males and not recognize the symptoms in females or girls particularly during this time.
Women who are inattentive ADD might be annoyed by their inability to concentration. This can cause anger and frustration. They may also be more likely to dwell on their anger, and express it in ways that could hurt their relationships. If someone interrupts her as she is working on a project for instance she might scream out of the room. Her inability to stay focused on a task could cause her to make careless mistakes that she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. If your mood fluctuations are severe, they could interfere with your daily activities and make you feel like you're riding an emotional rollercoaster. Frequent and severe mood swings could be a sign of a mental health issue.
Mood swings happen when you suddenly switch from feeling cheerful, upbeat or positive to feeling depressed or angry in just a few minutes. These mood swings can be caused by many different things, including blood sugar peaks and valleys sleep disturbances, stress and weather conditions. female adhd symptoms can also be a consequence of certain medications and other substances.
If you experience frequent and extreme mood swings, it's time to consult your physician. Based on the root of your symptoms, you may be able to treat them with a variety of treatments, including therapies, medication or lifestyle adjustments.
Women are often experiencing mood changes 1 to 2 weeks before their period as a result of premenstrual syndrome (PMS). These symptoms can include fatigue, changes in appetite, depression, bloating and other aches. Keep a detailed journal to track your mood changes. This will make you feel more comfortable bringing questions to your doctor. It could also provide some confirmation of how you're feeling.
Changing your diet, getting more sleep and exercising as well as practicing relaxation techniques can all aid in reducing mood swings. If you're taking a medication that triggers these symptoms, changing your dosage or trying a different drug could help ease your symptoms. Changes in mood can be a symptom of a variety of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.
4. add symptoms adults to make quick decisions and act without considering the consequences. While some of the impulsive behavior is normal, a pattern of problems with impulse control could be an indication of ADD or a different condition. A person who is impulsive might struggle to save money, or spending more than they could afford, or disclose personal information to others without thinking about the consequences. They may also have issues when it comes to activities that require careful planning, such as driving or working in the field of law enforcement.
It's not uncommon for teens and children to be impulsive, however it's not unusual for adults, too. It is essential to seek medical attention if struggling with your work or relationships due to your the impulsiveness of your actions.
There are many reasons for an impulsive behaviour, including the brain structure, genetics, chemical imbalances, as well as environmental conditions. adult add symptoms of emotional distress or trauma may contribute to the impulsive behavior, and so can having a family member who suffers from a mental illness. Certain medications, like antidepressants and stimulant drugs, can also cause an increase in impulsiveness.
It's also important to differentiate impulsive behavior from compulsive behaviors, which are repetitive and ritualistic. Compulsive behaviors, for example, checking the oven repeatedly are compulsive, whereas the more impulsive actions, like buying something on impulse are impulsive. The tendency to be impulsive is a common female ADD symptom, particularly during the period of puberty, PMS and menopausal periods when estrogen levels decrease. A lack of interest in conversations or having trouble finishing chores like washing laundry are also signs of ADD in women. In some cases, women's impulsiveness or inattention can lead them to be misdiagnosed as having depression or bipolar disorder. This condition may be treated with the appropriate medication.
5. Anxiety
It's normal to feel nervous or anxious from time to moment, for instance, when you're preparing for a public speaking engagement or test. If the feelings are severe and frequent, and affect your daily activities, and last for longer than is reasonable, you could have an anxiety disorder. You may also experience physical symptoms such as a pounding pulse or the feeling of choking or a heart attack.
Women with ADD are more susceptible to the emotional ups-and-downs associated with anxiety. They can be easily frustrated and are extremely sensitive to minor irritations. They can get extremely angry over a small mistake or being on hold for a long period of time. They might storm off and avoid the issue or even drop the task completely.
Anxiety is the natural response to danger or threat and is designed to prepare your body and mind to defend yourself. When anxiety becomes a problem, it can make people feel weak.
There are a myriad of treatments for anxiety disorders, which include therapy and medication. The kind of therapy you will receive is dependent on the root cause. However, both cognitive and behavioral approaches can help control your anxiety and worry.
Eat healthy and sleep enough to decrease anxiety. Avoid stimulants and caffeine which can cause mood fluctuations. Exercise, especially aerobic exercise done at a rapid pace, helps release brain chemicals which reduce stress. Join a support group, or contact friends in person or on the phone. Being around others can help reduce loneliness and ease anxiety. A therapist can teach you methods to relax yourself through guided visualization or gradual exposure to uncomfortable situations.